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Cannabis 101: A Complete Beginners Guide to Strains, Effects, and Consumption

Everything you need to know about cannabis strains, cannabinoids, consumption methods, and dosing as a beginner.

February 27, 202612 min read2,502 views

What Is Cannabis?

Cannabis is a flowering plant that has been used by humans for thousands of years for medicinal, recreational, and industrial purposes. The plant contains over 100 chemical compounds called cannabinoids, with THC and CBD being the most well-known.

Understanding Strain Types

Indica Strains Indica strains are traditionally associated with full-body relaxation effects. Popular indica strains include Granddaddy Purple, Northern Lights, and Bubba Kush. These strains are often recommended for evening use, pain relief, and sleep support.

Sativa Strains Sativa strains are known for their energizing and uplifting effects. Popular sativa strains include Sour Diesel, Jack Herer, and Green Crack. Many consumers prefer sativas for daytime use and creative activities.

Hybrid Strains Hybrid strains combine genetics from both indica and sativa plants. Hybrids like Blue Dream, Girl Scout Cookies, and Wedding Cake offer the best of both worlds.

Key Cannabinoids Explained

THC is the primary psychoactive compound responsible for the high feeling. CBD is non-psychoactive and has gained attention for anxiety relief and anti-inflammatory properties.

Consumption Methods

  • Smoking: Fastest onset, lasts 1-3 hours
  • Vaping: Quick onset, potentially less harmful
  • Edibles: Slower onset (30-90 min), longer lasting (4-8 hours)
  • Tinctures: Moderate onset (15-45 min)
  • Topicals: No psychoactive effects, good for localized pain

Dosing Tips for Beginners

The golden rule is start low and go slow. Begin with 2.5-5mg THC for edibles or a single small inhalation.

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