What Are Terpenes?
Terpenes are aromatic compounds found in cannabis and many other plants. They are responsible for the distinct smells and flavors of different cannabis strains — from the citrusy zing of Lemon Haze to the earthy pine of OG Kush. More importantly, terpenes play a significant role in shaping the effects of each strain.
The Entourage Effect
Scientists believe terpenes work synergistically with cannabinoids like THC and CBD in what is known as the entourage effect. This means the combination of terpenes and cannabinoids together produces different effects than any single compound alone.
Major Cannabis Terpenes
Myrcene The most common terpene in cannabis, found in up to 65% of strains. Myrcene has an earthy, musky aroma similar to cloves. It is associated with sedating, relaxing effects and is abundant in indica-dominant strains like Granddaddy Purple and OG Kush. Also found in mangoes, hops, and lemongrass.
Limonene A citrusy terpene found in strains like Super Lemon Haze and Durban Poison. Limonene is associated with elevated mood, stress relief, and anti-anxiety effects. Research suggests it may also have anti-inflammatory and antifungal properties.
Caryophyllene The only terpene that also acts as a cannabinoid by binding to CB2 receptors. Found in strains like GSC and Bubba Kush, caryophyllene has a spicy, peppery aroma. It is associated with anti-inflammatory and pain-relieving effects.
Linalool A floral terpene also found in lavender. Linalool is known for its calming, sedating effects and is found in strains like Amnesia Haze and Lavender. Research indicates potential anti-anxiety and anti-convulsant properties.
Pinene As the name suggests, pinene smells like pine trees. It is the most common terpene in nature and is found in strains like Jack Herer and Blue Dream. Pinene is associated with alertness, memory retention, and anti-inflammatory effects.
Humulene Found in hops, coriander, and strains like White Widow. Humulene has an earthy, woody aroma and is associated with appetite suppression and anti-inflammatory effects.
Terpinolene A complex terpene with floral, herbal, and slightly citrusy notes. Found in strains like Jack Herer and Dutch Treat. Associated with uplifting, creative effects.
How to Use Terpenes to Choose Strains
Instead of relying solely on indica vs sativa labels, look at the terpene profile. Want relaxation? Look for myrcene-dominant strains. Need energy? Seek out limonene or pinene. Pain relief? Caryophyllene is your friend.
Browse detailed terpene profiles for hundreds of strains on [RELEAFA NETWORK](/strains).
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